Resources

Magnesium: The Miracle Mineral for Mental Well-...

In the quest for optimal health, we often overlook the significance of certain minerals that play a pivotal role in our overall well-being. Magnesium, often called the "miracle mineral," is...

Magnesium for Anxiety??

You may have heard of the viral TikTok video where one user claims magnesium is helping with his anxiety! Read more about that in this Buzzfeed article. In the article,...

Mushroom Coffee: A Nutrient-Rich Brew

Mushroom Coffee: A Nutrient-Rich BrewIn recent years, mushroom coffee has gained popularity as a unique and nutritious alternative to traditional coffee. This innovative beverage combines the energy-boosting effects of caffeine...